Rama si Nadia sustin campionii la mic dejun

24 iunie 2013 , 1080 afisari

RAMA in colaborare cu Nadia a lansat pe parcursul lunii Iunie initiativa educationala “Campioni la mic dejun”, adresata copiilor din clasele I-IV. In cadrul acestui proiect, copiii au fost invatati sa isi pregateasca singuri sandvisuri cat mai sanatoase, gustoase, dar si cat mai ingenioase, iar cu ajutorul parintilor sa le inscrie in concursul de pe pagina de facebook RAMA Romania.

Pe  20 iunie,  RAMA  si  Nadia au premiat castigatorii concursului „Campioni la Mic Dejun”, initiativa educationala derulata pe parcursul lunii iunie 2013.

Micul dejun este masa cea mai importanta a zilei. Acesta este unul dintre cele mai bune sfaturi primite inca de mica de la parintii mei, sfat care m-a ajutat enorm atat ca sportiv, cat si apoi ca sotie si mama. La randul meu, incerc sa il invat pe fiul meu deprinderi zilnice sanatoase pentru ca acestea constituie baza unei alimentatii echilibrate. Sustin initiativa RAMA, brand pe care il apreciez de multi ani, de cand il procuram din Germania, pentru ca nu exista in Romania. Sper ca datorita initiativei Campioni la Mic Dejun cat mai multi parinti vor reusi sa isi convinga copiii sa nu sara niciodata peste micul dejun. Numai daca suntem sanatosi putem avea succes, iar pentru a fi campioni ziua trebuie sa inceapa intotdeauna, chiar si in vacanta, cu un mic dejun echilibrat”, a declarat Nadia Comaneci.

Specialistii in nutritie atentioneaza ca micul dejun este cea mai importanta masa a zilei, mai ales pentru copiii de varsta scolara, pentru care nivelul de solicitare intelectuala este foarte ridicat in special in cursul diminetii: „Exista o legatura directa intre masa de dimineata si procesele cognitive la copii. Alimentele bogate in proteine si grasimi sanatoase, in special Omega 3, amelioreaza substantial functionarea sistemului nervos si cresc semnificativ performantele scolare. De aceea este foarte important ce contine prima masa a zilei”, spune Corina Zugravu, medic specialist in Igiena Alimentatiei si Nutritie.

Obiceiul de a lua micul dejun trebuie consolidat si in timpul vacantei, cand cei mici au mai mult timp si pot fi incurajati sa isi pregateasca singuri un mic dejun de calitate si sa inteleaga ce este bine sa manance.

Deprinderea unui stil de viata sanatos este strans legata de obiceiul de a lua micul dejun.

Fiecare obicei sanatos deprins in copilarile este un castig imens, atat pentru copil, dar si pentru viitorul adult. Se pare ca acei copii care iau micul dejun corect si nu in graba, inteleg mai usor si gandesc mai eficient” spune spune Corina Zugravu, medic specialist in igiena alimentatiei si nutritie.

Festivitatea de premiere a castigatorilor concursului „Campioni la Mic Dejun” a avut loc pe 20 iunie, la Scoala Gimnaziala Nr. 11 “Ioan Heliade Radulescu” din Bucuresti.

 

 

 

Comentarii

  • seo

    19 august 2016 0:35

    Hello Web Admin, I noticed that your On-Page SEO is is missing a few factors, for one you do not use all three H tags in your post, also I notice that you are not using bold or italics properly in your SEO optimization. On-Page SEO means more now than ever since the new Google update Panda. No longer are backlinks and simply pinging or sending out a RSS feed the key to getting Google PageRank or Alexa Rankings, You now NEED On-Page SEO. So what is good On-Page SEO?First your keyword must appear in the title.Then it must appear in the URL.You have to optimize your keyword and make sure that it has a nice keyword density of 3-5 in your article with relevant LSI Latent Semantic Indexing. Then you should spread all H1,H2,H3 tags in your article.Your Keyword should appear in your first paragraph and in the last sentence of the page. You should have relevant usage of Bold and italics of your keyword.There should be one internal link to a page on your blog and you should have one image with an alt tag that has your keyword....wait there's even more Now what if i told you there was a simple Wordpress plugin that does all the On-Page SEO, and automatically for you? That's right AUTOMATICALLY, just watch this 4minute video for more information at. Seo Pluginseo httpwww.SEORankingLinks.us

    raspunde comentariului
  • otaneraup

    03 aprilie 2016 22:02

    url=httpcanada-onlinekamagra.netCheap Kamagraurl Pharmaceutial Giant That Developed Celebrex httponline-synthroidthyroxine.com

    raspunde comentariului
  • ufugacagonedo

    03 aprilie 2016 21:59

    url=httpcanada-onlinekamagra.netKamagra Jellyurl Celebrex 200 Mg httponline-synthroidthyroxine.com

    raspunde comentariului
  • ahacurrah

    03 aprilie 2016 21:45

    url=httpcanada-onlinekamagra.netBuy Kamagra Onlineurl Celebrex Alternatives httponline-synthroidthyroxine.com

    raspunde comentariului
  • aexogze

    03 aprilie 2016 21:42

    url=httpcanada-onlinekamagra.netBuy Kamagra Onlineurl Use Of Celebrex httponline-synthroidthyroxine.com

    raspunde comentariului
  • crorkservice fiverr

    28 noiembrie 2015 5:36

    lSEOZK Sweet blog! I found it while searching on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I ave been trying for a while but I never seem to get there! Cheers

    raspunde comentariului
  • Bradley

    22 octombrie 2015 16:05

    YmQkBs httpwww.FyLitCl7Pf7kjQdDUOLQOuaxTXbj5iNG.com

    raspunde comentariului
  • crork service

    16 octombrie 2015 23:23

    cQ88vy There as definately a great deal to know about this issue. I like all the points you have made.

    raspunde comentariului
  • upholstery cleaning services Hillman MN

    01 aprilie 2015 1:23

    Wonderful website. Lots of useful information here. I am sending it to a few pals ans additionally sharing in delicious. And obviously, thank you in your effort!upholstery cleaning services Hillman MN httpwww.simpleupholsterycleaning.commnupholstery-cleaning-in-hillman

    raspunde comentariului
  • Atlantic Mine MI finished basement

    30 martie 2015 6:51
  • kitchen pantry cabinets Kegley WV

    28 martie 2015 0:19

    I'm not sure why but this website is loading incredibly slow for me. Is anyone else having this problem or is it a issue on my end? I'll check back later and see if the problem still exists.kitchen pantry cabinets Kegley WV httpwww.pantrycabinetguys.comwvpantry-cabinet-in-kegley

    raspunde comentariului
  • recessed lights New City NY

    09 martie 2015 10:30

    My wife and i have been absolutely joyful when Emmanuel managed to finish up his research out of the precious recommendations he acquired out of the web page. It is now and again perplexing to just continually be releasing instructions which usually the rest could have been making money from. And now we fully grasp we have the writer to be grateful to for this. Those illustrations you made, the straightforward site navigation, the friendships you can make it possible to promote - it is all amazing, and it's really aiding our son in addition to our family understand that topic is thrilling, which is unbelievably pressing. Thanks for all the pieces!recessed lights New City NY httpwww.recessedlightingguys.comnyrecessed-lighting-in-new-city

    raspunde comentariului
  • black kitchen cabinets Eldridge AL

    09 martie 2015 7:43

    Thank you for the good writeup. It in reality was a leisure account it. Glance advanced to far delivered agreeable from you! However, how could we keep up a correspondence?black kitchen cabinets Eldridge AL httpwww.blackkitchencabinetsguys.comalblack-kitchen-cabinets-in-eldridge

    raspunde comentariului
  • pantry organizers

    09 martie 2015 4:17

    I've been browsing online more than 3 hours these days, but I never discovered any attention-grabbing article like yours. It is pretty price enough for me. In my view, if all web owners and bloggers made excellent content as you did, the web will probably be much more helpful than ever before.pantry organizers httpwww.pantryorganizerguys.comilpantry-organizers-in-peru

    raspunde comentariului
  • Prole IA exterior painter

    09 martie 2015 3:43

    Great work! This is the type of information that should be shared around the internet. Shame on the search engines for not positioning this post higher! Come on over and visit my website . Thanks =Prole IA exterior painter httpwww.housepainterpro.comiapainting-in-prole

    raspunde comentariului
  • Happy Camp CA gas fireplace inserts

    09 martie 2015 2:01

    Heya i am for the primary time here. I came across this board and I in finding It really helpful it helped me out much. I'm hoping to provide one thing again and help others like you helped me.Happy Camp CA gas fireplace inserts httpwww.gasfireplaceteam.comcagas-fireplace-in-happy-camp

    raspunde comentariului
  • tree service Guys

    09 martie 2015 1:29

    I do not even know how I ended up here, but I thought this post was good. I do not know who you are but definitely you're going to a famous blogger if you are not already Cheers!tree service Guys httpwww.treeserviceguys.comilarborists-in-hanover-park

    raspunde comentariului
  • Gayville SD propane generators

    09 martie 2015 1:07

    Hello There. I found your weblog using msn. This is a really smartly written article. I will make sure to bookmark it and return to read more of your useful info. Thank you for the post. I

    raspunde comentariului
  • pool enclosure Mantorville MN

    09 martie 2015 0:33

    hello there and thank you on your information I

    raspunde comentariului
  • Belleville WI landscaping service

    08 martie 2015 20:07

    This is very interesting, You are a very skilled blogger. I've joined your feed and look forward to seeking more of your fantastic post. Also, I have shared your site in my social networks!Belleville WI landscaping service httpwww.lawncareteam.comwilawn-care-in-belleville

    raspunde comentariului
  • log siding Paris MS

    08 martie 2015 18:13

    Good day! Do you know if they make any plugins to help with Search Engine Optimization? I'm trying to get my blog to rank for some targeted keywords but I'm not seeing very good gains. If you know of any please share. Cheers!log siding Paris MS httpwww.logsidingguys.commslog-siding-in-paris

    raspunde comentariului
  • fountain Spring Valley MN

    08 martie 2015 14:17

    What i don't realize is in truth how you are not really much more neatly-appreciated than you may be now. You are very intelligent. You recognize thus significantly when it comes to this subject, produced me in my view believe it from so many varied angles. Its like women and men aren't involved unless it is something to do with Lady gaga! Your personal stuffs great. At all times care for it up!fountain Spring Valley MN httpwww.outdoorfountainsguys.commnoutdoor-fountains-in-spring-valley

    raspunde comentariului
  • Monroe WA wireless electric dog fence

    08 martie 2015 13:45

    Hello! This is my first visit to your blog! We are a team of volunteers and starting a new project in a community in the same niche. Your blog provided us useful information to work on. You have done a marvellous job!Monroe WA wireless electric dog fence httpwww.electricdogfenceguys.comwaelectric-dog-fence-in-monroe

    raspunde comentariului
  • carpentry Bennett NC

    08 martie 2015 13:15

    I am often to blogging and i actually admire your content. The article has actually peaks my interest. I am going to bookmark your site and hold checking for new information.carpentry Bennett NC httpwww.carpenterproguys.comnccarpenter-in-bennett

    raspunde comentariului
  • concrete delivery Gem KS

    08 martie 2015 10:29

    Its like you learn my thoughts! You seem to grasp a lot about this, like you wrote the e-book in it or something. I think that you simply could do with some percent to force the message house a bit, however other than that, this is excellent blog. A fantastic read. I will certainly be back.concrete delivery Gem KS httpwww.concretedeliveryguys.comksconcrete-delivery-in-gem

    raspunde comentariului
  • finishing basement Rockport WA

    08 martie 2015 9:47

    excellent issues altogether, you simply gained a new reader. What could you suggest about your submit that you just made some days ago? Any sure?finishing basement Rockport WA httpwww.finishedbasementteam.comwafinished-basement-in-rockport

    raspunde comentariului
  • Brookston TX bathroom remodeler

    08 martie 2015 6:57

    I am continually looking online for posts that can benefit me. Thx!Brookston TX bathroom remodeler httpwww.bathroomremodelpro.comtxbathroom-remodeling-in-brookston

    raspunde comentariului
  • Drewsey OR central heating

    08 martie 2015 6:50

    Normally I don't read article on blogs, but I would like to say that this write-up very forced me to try and do so! Your writing style has been amazed me. Thanks, very nice post.Drewsey OR central heating httpwww.heatingsystemguys.comorheating-in-drewsey

    raspunde comentariului
  • Alamo TX french door repair

    08 martie 2015 6:17

    I used to be very pleased to find this net-site.I wanted to thanks in your time for this glorious learn!! I undoubtedly having fun with each little bit of it and I have you bookmarked to check out new stuff you weblog post.Alamo TX french door repair httpwww.frenchdoorguys.comtxfrench-doors-in-alamo

    raspunde comentariului
  • outdoor fireplace North Manchester IN

    08 martie 2015 5:58

    Normally I do not learn post on blogs, however I wish to say that this write-up very compelled me to try and do it! Your writing style has been surprised me. Thanks, quite nice article.outdoor fireplace North Manchester IN httpwww.theoutdoorfireplaceguys.cominoutdoor-fireplace-in-north-manchester

    raspunde comentariului
  • sunrooms Warren TX

    08 martie 2015 4:22

    You made some clear points there. I looked on the internet for the subject and found most persons will go along with with your website.sunrooms Warren TX httpwww.sunroomsguys.comtxsunrooms-in-warren

    raspunde comentariului
  • Mineville NY home generators

    08 martie 2015 2:48

    I really appreciate this post. I have been looking everywhere for this! Thank goodness I found it on Bing. You've made my day! Thank you againMineville NY home generators httpwww.thegeneratorproteam.comnykohler-generators-in-mineville

    raspunde comentariului
  • carpenters Currituck NC

    08 martie 2015 0:46

    I do enjoy the way you have presented this particular problem plus it really does offer me a lot of fodder for thought. On the other hand, through everything that I have observed, I just hope as the remarks pack on that individuals stay on issue and not embark on a soap box regarding some other news du jour. Still, thank you for this excellent point and whilst I can not necessarily go along with the idea in totality, I value the perspective.carpenters Currituck NC httpwww.carpenterproguys.comnccarpenter-in-currituck

    raspunde comentariului
  • trellis Mocksville NC

    07 martie 2015 23:46

    I love your blog.. very nice colors theme. Did you create this website yourself or did you hire someone to do it for you? Plz respond as I'm looking to design my own blog and would like to know where u got this from. thank youtrellis Mocksville NC httpwww.thetrellisguys.comnctrellis-in-mocksville

    raspunde comentariului
  • Mount Vernon OH landscapers

    07 martie 2015 23:38
  • Plainville KS cabinet maker

    07 martie 2015 20:17

    I cling on to listening to the news broadcast speak about receiving boundless online grant applications so I have been looking around for the top site to get one. Could you advise me please, where could i acquire some?Plainville KS cabinet maker httpwww.cabinetmakerguys.comkscabinet-maker-in-plainville

    raspunde comentariului
  • porcelain tile Remsen IA

    07 martie 2015 13:40
  • fiberon decking Strongsville OH

    07 martie 2015 13:03

    Thank you, I've just been searching for information about this subject for a long time and yours is the greatest I've found out so far. But, what concerning the conclusion? Are you positive about the supply?fiberon decking Strongsville OH httpwww.premierdeckpros.comohfiberon-in-strongsville

    raspunde comentariului
  • hardwood floor refinishing Oakdale IL

    07 martie 2015 11:58

    Greetings from Los angeles! I'm bored at work so I decided to check out your blog on my iphone during lunch break. I enjoy the information you provide here and can't wait to take a look when I get home. I'm amazed at how quick your blog loaded on my mobile .. I'm not even using WIFI, just 3G .. Anyways, excellent site!hardwood floor refinishing Oakdale IL httpwww.hardwoodfloorrefinishingguys.comilhardwood-floor-refinishing-in-oakdale

    raspunde comentariului
  • exterior shutters New Milford NJ

    07 martie 2015 10:09

    Hi there I am so happy I found your site, I really found you by mistake, while I was researching on Digg for something else, Regardless I am here now and would just like to say cheers for a marvelous post and a all round enjoyable blog I also love the themedesign, I don

    raspunde comentariului
  • electrical wiring guys

    07 martie 2015 6:10

    Its like you learn my thoughts! You appear to grasp a lot about this, like you wrote the ebook in it or something. I feel that you could do with some percent to force the message house a little bit, however other than that, that is great blog. An excellent read. I will definitely be back.electrical wiring guys httpwww.electricalwiringguys.commnwiring-in-fulda

    raspunde comentariului
  • sewer line Meriden CT

    07 martie 2015 0:30

    I carry on listening to the rumor speak about receiving free online grant applications so I have been looking around for the best site to get one. Could you tell me please, where could i get some?sewer line Meriden CT httpwww.sewerteam.comctsewer-in-meriden

    raspunde comentariului
  • kitchen cabinet door Caryville TN

    07 martie 2015 0:10

    Wow that was odd. I just wrote an incredibly long comment but after I clicked submit my comment didn't appear. Grrrr... well I'm not writing all that over again. Anyway, just wanted to say wonderful blog!kitchen cabinet door Caryville TN httpwww.cabinetdoorteam.comtncabinet-doors-in-caryville

    raspunde comentariului
  • Mattapoisett MA digital thermostat

    06 martie 2015 23:33

    Today, I went to the beachfront with my kids. I found a sea shell and gave it to my 4 year old daughter and said "You can hear the ocean if you put this to your ear." She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!Mattapoisett MA digital thermostat httpwww.thermostatguys.commathermostat-in-mattapoisett

    raspunde comentariului
  • custom closets Rhine GA

    06 martie 2015 20:37

    Wonderful goods from you, man. I've have in mind your stuff prior to and you are just extremely magnificent. I really like what you have bought right here, really like what you are stating and the best way during which you are saying it. You are making it enjoyable and you still take care of to stay it smart. I can not wait to read far more from you. That is actually a wonderful website.custom closets Rhine GA httpwww.customclosetguys.comgacustom-closets-in-rhine

    raspunde comentariului
  • kitchen remodeler Ridgeway MO

    06 martie 2015 20:04
  • wall mirrors Waverly VA

    06 martie 2015 17:58

    Hello! I just wanted to ask if you ever have any issues with hackers? My last blog wordpress was hacked and I ended up losing many months of hard work due to no backup. Do you have any solutions to prevent hackers?wall mirrors Waverly VA httpwww.themirrorprofessionals.comvamirror-in-waverly

    raspunde comentariului
  • Atherton CA thermal image camera

    06 martie 2015 17:11

    Great beat ! I wish to apprentice while you amend your web site, how can i subscribe for a blog web site? The account aided me a acceptable deal. I had been a little bit acquainted of this your broadcast offered bright clear conceptAtherton CA thermal image camera httpwww.thermalimagingguys.comcathermal-imaging-in-atherton

    raspunde comentariului
  • waste removal services Unadilla GA

    06 martie 2015 10:45

    Valuable information. Lucky me I found your website by accident, and I'm shocked why this accident didn't happened earlier! I bookmarked it.waste removal services Unadilla GA httpwww.wasteremovalguys.comgawaste-removal-in-unadilla

    raspunde comentariului
  • sand for sale Ironwood MI

    06 martie 2015 7:12

Newsletter